Canada

Simply Salt Wellness & Salt Cave

A therapeutic body massage by a Registered Massage Therapist (RMT) is designed to alleviate muscle tension, improve circulation, and promote overall relaxation and well-being.

Therapeutic Body Massage

A headache and TMJ (temporomandibular joint) massage performed by a Registered Massage Therapist (RMT) typically involves a combination of techniques aimed at relieving tension and pain in the head, neck, and jaw areas. Here’s what it might include:

Initial Assessment: The RMT will start by assessing your symptoms, medical history, and any specific areas of discomfort.

Relaxation Techniques: Gentle strokes and light pressure are used to relax the muscles and prepare the body for deeper work.

Targeted Massage: The therapist will focus on the muscles around the jaw, neck, and head, using techniques like deep tissue massage, trigger point therapy, and myofascial release to alleviate tension and improve mobility.

TMJ Focus: Special attention is given to the temporomandibular joint, using gentle manipulations and stretches to relieve pain and improve function.

Headache & TMJ Massage

This type of massage is particularly beneficial for those with chronic pain, muscle injuries, or high levels of physical activity. It’s a powerful way to alleviate deep-seated tension and promote overall muscle health.
A deep tissue massage by a Registered Massage Therapist (RMT) is designed to target the deeper layers of muscle and connective tissue. Here’s what you can expect:

Warm-Up: The session begins with lighter strokes to warm up the muscles and prepare them for deeper work.

Deep Pressure Techniques: The therapist uses slow, deliberate strokes and deep finger pressure to reach the deeper layers of muscle and fascia. This helps to break down adhesions (knots) and relieve chronic muscle tension.
Focus Areas: Special attention is given to areas with the most tension or pain, such as the neck, shoulders, back, and legs.

Deep Tissue Massage

A hot stone massage is deeply relaxing and therapeutic experience that combines traditional massage techniques with the application of smooth, heated stones. Here’s what it typically involves

Placement of Stones: Hot stones are strategically placed on key points of your body, such as the back, hands, and feet, to promote relaxation and open up energy pathways.

Massage Techniques: Using the heated stones as an extension of their hands, the RMT applies gentle pressure and long strokes to work on muscle tension and stress. The heat from the stones penetrates deep into the muscle tissue, enhancing the massage's effectiveness.

Targeted Areas: Focus is given to areas with the most tension, allowing for a more thorough and deep relaxation.

Cooling Elements: Sometimes, cold stones may be used in conjunction with the hot stones to further stimulate circulation and reduce inflammation.

Hot Stone Massage

Thai Yoga Massage Therapy

A tailored treatment to alleviate mental and physical tension, promoting a deep sense of relaxation and calm. Here’s how it typically unfolds:

Calming Environment: The massage takes place in a serene setting with soothing music, dim lighting, and calming scents to help you relax from the moment you walk in.

Gentle Techniques: The RMT employs slow, rhythmic strokes and gentle pressure to release tension in the muscles and promote a state of deep relaxation.

Focus on Tension Areas: Special attention is given to the neck, shoulders, and back, where stress and anxiety often manifest as muscle tightness.

Breathing Techniques: The therapist may incorporate guided breathing exercises to help you unwind mentally, easing anxiety and promoting a sense of peace.

This massage aims to create a holistic experience that soothes both the body and mind, helping you feel more balanced and less anxious.

Krystle Simms

Services

Massage Therapy

Therapeutic Body Massage

$115.00

Headache & TMJ Massage

$135.00

Deep Tissue Massage

$135.00

Hot Stone Massage

$135.00

Thai Yoga Massage Therapy

$135.00

Simply Luxurious Massage

$225.00

Locations

Simply Salt Wellness & Salt Cave

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